Step forward Morning Power Smoothie; a blend of fresh
veg, fruit and coconut milk for a nutrition rich early morning hit.
You will need;
2 x generous handfuls of Kale
2 x generous handfuls of Spinach
2 x Kiwi
Half a punnet of either Blueberries, Raspberries or
Strawberries [or a mixture of all three]
1 x can of high quality organic Coconut Milk
A little honey [optional]
1 x spoonful of Almond Butter [for increased protein]
We also added 1 x scoop of Greens Powder from Genetic
Supplements. This is a mix 32 organic ingredients to help the body detoxify,
nourish and maintain the correct pH balance [completely optional]
Blitz all your ingredients in a mixer / food processor, serve and enjoy
Tip: You may find it easier to add the ingredients in stages. We usually blitz the Kale and Spinach first then add the rest of the ingredients.
[makes 2 smoothies]
How much fat does this recipe have? It does not seem much. I will be probably hungry! :)
ReplyDeleteNot really sure, but the majority will be from the coconut milk, and a bit from almond butter. :D
ReplyDelete